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UID:732-1694422800-1694422800@fcmta.org
SUMMARY:General Meeting
DESCRIPTION:
URL:https://fcmta.org/event/general-meeting-9/
LOCATION:Trinity Lutheran Church\, 301 E Stuart\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:General Meeting
ORGANIZER;CN="FCMTA":MAILTO:info@fcmta.org
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UID:846-1694426400-1694430000@fcmta.org
SUMMARY:Presentation by Mary Ann Ranney: A New Way to Handle Performance Anxiety.
DESCRIPTION:A New Way to Handle Performance Anxiety: Tapping Your Way to Playing Ease. \nAs a performance date approaches\, we often begin to experience nervousness\, worry\, unease\, stress\, even fear.  We practice and prepare\, yet still anxiety in our mind and body can linger.  Tapping focuses first on the anxiety\, honoring the truth of how we feel. As intensity lowers\, our body is given permission to relax\, open to more ease\, feel present\, safe\, grounded. As pressure is alleviated\, we can bring in curious\, accepting inspiring\, and even playful thoughts. We can begin to imagine how we would approach our performance without anxiety. \nIn the last few years\, research studies have demonstrated how this new modality of Tapping calms the nervous system by directly affecting the amygdala\, center of fight-flight-freeze responses in our brain. Tapping allows us to “get out of our own way” so the magic of our musicality can emerge. We will experience basic Tapping procedures specific to performance anxiety in this program.
URL:https://fcmta.org/event/presentation-by-mary-ann-ranney-a-new-way-to-handle-performance-anxiety/
LOCATION:Trinity Lutheran Church\, 301 E Stuart\, Fort Collins\, CO\, 80525\, United States
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UID:873-1694946600-1694950200@fcmta.org
SUMMARY:Halloween Recital New Mercer Commons\, 10/28
DESCRIPTION:Saturday Oct 28th 10:30am\nNew Mercer Commons\n900 Centre Ave\nStudents are encouraged to wear costumes and can play spooky music. Memorization not required. Students will get a piece or candy or small prize afterwards. Cost is free. \n\nStudents are encouraged to bring a can of food to donate to the Larimer County Food Bank.\n\nLimit to 20 students.\nContact your teacher to  register.
URL:https://fcmta.org/event/halloween-recital-new-mercer-commons-10-28/
LOCATION:New Mercer Commons\, 900 Centre Ave\, Fort Collins
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DTSTAMP:20260425T033218
CREATED:20230621T201603Z
LAST-MODIFIED:20230621T201642Z
UID:734-1695027600-1695027600@fcmta.org
SUMMARY:Board meeting
DESCRIPTION:
URL:https://fcmta.org/event/board-meeting-4/
LOCATION:Trinity Lutheran Church\, 301 E Stuart\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Board Meeting
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