Presentation by Mary Ann Ranney: A New Way to Handle Performance Anxiety.
Trinity Lutheran Church 301 E Stuart, Fort Collins, CO, United StatesA New Way to Handle Performance Anxiety: Tapping Your Way to Playing Ease. As a performance date approaches, we often begin to experience nervousness, worry, unease, stress, even fear. We practice and prepare, yet still anxiety in our mind and body can linger. Tapping focuses first on the anxiety, honoring the truth of how we […]